Active Vacations – Healthy & Holistic

Take a step back, restore your inner self and find the strengths of your five senses! Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh in India, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance, Ananda In the Himalayas is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul.

It is not just a retreat that will leave you breathless with the enchantment of its surroundings, but assists in redefining lifestyles to include the well-known traditional Indian wellness regimes of Ayurveda, Yoga and Vedanta combined with best of International Wellness Experiences.

The Guest Rooms, Suites and Villas at Ananda make a statement with colours that echo nature, and views that leave one gazing into the enchantment of god’s own country. The 24.000 square foot spa offers an extensive menu of over 80 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual.

With unique focus on the traditional Indian sciences of Yoga and Ayurveda; Ananda Spa creates the skillful synthesis between age-old therapies and modern spa technology. The personalized therapy and activities program are designed to meet individual needs and health goals – de-stress, detoxification and cleansing, deep relaxation, anti-ageing, weight & inch loss, while also offering guidance in the areas of nutrition and exercise. Go on an Active Vacation and practice Yoga and Ayurveda at its purest, indulge in holistic therapies and restore your inner self.

Photo Credit: Surya Sen – www.flickr.com

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